If the teeth whitening method that you choose includes the use of a tray, ensure that it correctly fits your teeth. If the trays don’t fit your teeth well, the chemicals from the whitener can irritate or inflame your gums. If you find this to be the case, find out if there are other sizes. If not, stop using that product altogether.
Brushing your teeth directly following every meal will help to keep them from discoloring. Lots of foods and drinks will stain your teeth if left on too long, so brushing right away can help prevent that. Coffee is one of the worse culprits, so brushing your teeth after drinking it is especially important. For whiter teeth, try using the beauty pageant trick of using Vaseline on the teeth. It won’t have a delicious taste, but the Vaseline will make a temporary barrier that protects your teeth so they don’t stain. If you need to get a whiter smile, make a dentist appointment. Teeth whitening is more than a cosmetic issue. Without seeing a dentist, you can damage your teeth in the long term. It’s better to err on the side of caution, and make an appointment to see your dentist about starting a teeth whitening regimen.
Although bleaching is very effective, it can be harmful. Excessive use of bleach will make your teeth porous, and can harm your enamel. This damage makes teeth more vulnerable to stains, and increases their sensitivity.
Another effective teeth whitening strategy is mixing orange peels with bay leaves and grinding them into a powder. After you have made the power, mix a little water with it, and brush your teeth using this solution. This has been proven to be a very effective teeth whitening strategy that you can do at home.
